Result
Result
6 mins 17 secs | Rx'd 1 min 19 secs | Rx'dNotes
New #PR for #Fran #WOD #CrossFit #BTWB #ChasingFran #ShireFit
Notes
New #PR for #Fran #WOD #CrossFit #BTWB #ChasingFran #ShireFit
Stats
WOD Count
627th
Level
55
Avg Power Output
1.2 (ft*lbs)/sec (-0.2)
Training Days
24 (2024)
History
8
Stats
WOD Count
627th
Level
55
Avg Power Output
1.2 (ft*lbs)/sec (-0.2)
Training Days
24 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,148 Reps (+45)Milestone 7,500
Squat
7,422 Reps (+45)Milestone 1,500
Thruster
1,351 Reps (+45)History (8)
History (8)