btwb

DICKIE DICKIE

02-02-2018 12:57 PM

Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets

7 Back Squats | 105 kg

Level 50

7 Back Squats | 105 kg

Level 50

7 Back Squats | 100 kg

Level 42

7 Back Squats | 100 kg

Level 42

7 Back Squats | 100 kg

Level 42

Sets

7 Back Squats | 105 kg

Level 50

7 Back Squats | 105 kg

Level 50

7 Back Squats | 100 kg

Level 42

7 Back Squats | 100 kg

Level 42

7 Back Squats | 100 kg

Level 42

Result

3570 kg | 105 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡ 70 kg

Result

3570 kg | 105 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡ 70 kg

Notes

prob should've squared before deadlifts, had to drop weight to keep form

Notes

prob should've squared before deadlifts, had to drop weight to keep form

Community

Stats

WOD Count

1249th

Level

Work Performed

26,087 ft*lbs (+334)

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

7 @ 105 kg 💣

Stats

WOD Count

1249th

Level

Work Performed

26,087 ft*lbs (+334)

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

7 @ 105 kg 💣

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 15,000

Squat

12,731 Reps (+35)

Milestone 1,100

Back Squat

1,053 Reps (+35)

History (6)

Back Squat 7-7-7-7-7

Result

3150 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 3150 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Level 51 Level 51 1223rd WOD 1223rd WOD

Back Squat 7-7-7-7-7

Result

3500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 3500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 350 kg 350 kg

Level 66 Level 66 1233rd WOD 1233rd WOD

Back Squat 7-7-7-7-7

Result

3570 kg | 105 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd 3570 kg | 105 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡70 kg ⚡70 kg

Level 68 Level 68 1249th WOD 1249th WOD

Back Squat 7-7-7-7-7

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd -595 kg -595 kg

Level 44 Level 44 1750th WOD 1750th WOD

Back Squat 7-7-7-7-7

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 0 kg 0 kg

Level 44 Level 44 1797th WOD 1797th WOD

Back Squat 7-7-7-7-7

Result

2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 2975 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 0 kg 0 kg

Level 44 Level 44 2078th WOD 2078th WOD

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