Becca Sinchok Becca Sinchok

02-05-2018 12:33 AM

02-05-2018 12:33 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

7 mins 15 secs | Rx'd 38 secs

Result

7 mins 15 secs | Rx'd 38 secs

Community

Community


Stats

WOD Count

349th

Level

96

Avg Power Output

78.4 (ft*lbs)/sec (+6.0)

Training Days

22 (2024)

History

4

Stats

WOD Count

349th

Level

96

Avg Power Output

78.4 (ft*lbs)/sec (+6.0)

Training Days

22 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Dip

50 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 100

Dip

92 Reps (+45)

Milestone 3,000

Clean

2,535 Reps (+45)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial