Becca Sinchok Becca Sinchok

09-24-2018 7:57 AM

09-24-2018 7:57 AM

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Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

5 mins 57 secs | Rx'd 1 min 18 secs

Result

5 mins 57 secs | Rx'd 1 min 18 secs

Notes

L3

Notes

L3

Community

Community

Stats

WOD Count

454th

Level

98

Avg Power Output

95.5 (ft*lbs)/sec (+17.1)

Training Days

79 (2024)

History

4

Stats

WOD Count

454th

Level

98

Avg Power Output

95.5 (ft*lbs)/sec (+17.1)

Training Days

79 (2024)

History

4

Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 200

Dip

182 Reps (+45)

Milestone 3,750

Clean

3,250 Reps (+45)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial