Mike Prendergast Mike Prendergast

02-06-2018 3:34 PM

02-06-2018 3:34 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 28 secs | Rx'd

Result

6 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

737th

Level

83

Avg Power Output

146.0 (ft*lbs)/sec

Training Days

23 (2024)

History

3

Stats

WOD Count

737th

Level

83

Avg Power Output

146.0 (ft*lbs)/sec

Training Days

23 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

200 Reps

Movement Progress

Movement Progress

Milestone 300

Dip

224 Reps (+45)

Milestone 4,500

Clean

3,928 Reps (+45)

History (3)

History (3)

0 Comments

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