Mike Prendergast Mike Prendergast

09-24-2018 1:01 AM

09-24-2018 1:01 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 47 secs | Rx'd 41 secs

Result

5 mins 47 secs | Rx'd 41 secs

Community

Community


Stats

WOD Count

1024th

Level

88

Avg Power Output

163.2 (ft*lbs)/sec (+17.2)

Training Days

152 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1024th

Level

88

Avg Power Output

163.2 (ft*lbs)/sec (+17.2)

Training Days

152 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

600 Reps

Movement Progress

Movement Progress

Milestone 700

Dip

614 Reps (+45)

Milestone 6,000

Clean

5,872 Reps (+45)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. start your free trial