AMReps in 8 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 5 reps
15 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
AMReps in 8 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 5 reps
15 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
Result
Result
125 reps | Rx'd ⚡ 52 repsNotes
Bar was 105, not 100 (whoops). Plan was to get 91 reps and quit. Had to do a lot of convincing to keep going into the second 4:00 round.
Notes
Bar was 105, not 100 (whoops). Plan was to get 91 reps and quit. Had to do a lot of convincing to keep going into the second 4:00 round.
Stats
WOD Count
5107th
Level
95
Avg Power Output
138.0 (ft*lbs)/sec (-20.2)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
5107th
Level
95
Avg Power Output
138.0 (ft*lbs)/sec (-20.2)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
80 reps
Milestone Reached
Thruster
8,000 Reps
Movement Progress
Movement Progress
Milestone 29,500
Pull-up
29,132 Reps (+60)Milestone 65,000
Squat
62,613 Reps (+65)Milestone 8,250
Thruster
8,049 Reps (+65)History (2)
History (2)