Jessica Duff Jessica Duff

02-15-2018 3:27 PM

02-15-2018 3:27 PM


AMRAP 5 mins: Double Unders and Air Squats AMRAP 5 mins: Double Unders and Air Squats

5:00 AMRAP:
20 Double Unders
10 Air Squats

5:00 AMRAP:
20 Double Unders
10 Air Squats

Result

5 rounds + 10 Double Unders | 160 reps | Not Rx'd

Result

5 rounds + 10 Double Unders | 160 reps | Not Rx'd

Community

Community


Stats

WOD Count

352nd

Level

-

Avg Power Output

83.8 (ft*lbs)/sec

Training Days

29 (2024)

History

2

Stats

WOD Count

352nd

Level

-

Avg Power Output

83.8 (ft*lbs)/sec

Training Days

29 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,451 Reps (+110)

Milestone 4,000

Double Under

2,160 Reps (+110)

Milestone 1,500

Air Squat

1,059 Reps (+50)

Milestone 5,000

Squat

4,298 Reps (+50)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial