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Eric Burton Eric Burton

02-15-2018 8:35 PM

02-15-2018 8:35 PM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 535 reps | Rx'd 3.222 rounds

Result

17 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 535 reps | Rx'd 3.222 rounds

Community

Community

Stats

WOD Count

805th

Level

63

Avg Power Output

139.2 (ft*lbs)/sec (+26.7)

Training Days

25 (2024)

History

6

Stats

WOD Count

805th

Level

63

Avg Power Output

139.2 (ft*lbs)/sec (+26.7)

Training Days

25 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

3,250 Reps

Milestone Reached

Air Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,719 Reps (+90)

Milestone 3,750

Push-up

3,407 Reps (+180)

Milestone 5,500

Air Squat

5,168 Reps (+265)

Milestone 17,500

Squat

16,584 Reps (+265)

History (6)

History (6)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd 2.845 rounds 2.845 rounds

Level 42 Level 42 545th WOD 545th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 535 reps | Rx'd 17 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 535 reps | Rx'd 3.222 rounds 3.222 rounds

Level 63 Level 63 805th WOD 805th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

13 rounds | 390 reps | Rx'd 13 rounds | 390 reps | Rx'd -4.889 rounds -4.889 rounds

Level 33 Level 33 1165th WOD 1165th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd 18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd ⚡5.667 rounds ⚡5.667 rounds

Level 68 Level 68 1604th WOD 1604th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups | 485 reps | Rx'd 16 rounds + 5 Pull-ups | 485 reps | Rx'd -2.334 rounds -2.334 rounds

Level 54 Level 54 1680th WOD 1680th WOD

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