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Eric Burton Eric Burton

05-02-2019 6:59 PM

05-02-2019 6:59 PM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

13 rounds | 390 reps | Rx'd -4.889 rounds

Result

13 rounds | 390 reps | Rx'd -4.889 rounds

Notes

First time with a vest.

Notes

First time with a vest.

Community

Community

Stats

WOD Count

1165th

Level

33

Avg Power Output

112.0 (ft*lbs)/sec (-27.2)

Training Days

51 (2024)

History

6

Stats

WOD Count

1165th

Level

33

Avg Power Output

112.0 (ft*lbs)/sec (-27.2)

Training Days

51 (2024)

History

6

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,090 Reps (+65)

Milestone 4,750

Push-up

4,713 Reps (+130)

Milestone 7,000

Air Squat

6,736 Reps (+195)

Milestone 25,000

Squat

23,640 Reps (+195)

History (6)

History (6)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd 2.845 rounds 2.845 rounds

Level 42 Level 42 545th WOD 545th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 535 reps | Rx'd 17 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 535 reps | Rx'd 3.222 rounds 3.222 rounds

Level 63 Level 63 805th WOD 805th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

13 rounds | 390 reps | Rx'd 13 rounds | 390 reps | Rx'd -4.889 rounds -4.889 rounds

Level 33 Level 33 1165th WOD 1165th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd 18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd ⚡5.667 rounds ⚡5.667 rounds

Level 68 Level 68 1604th WOD 1604th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups | 485 reps | Rx'd 16 rounds + 5 Pull-ups | 485 reps | Rx'd -2.334 rounds -2.334 rounds

Level 54 Level 54 1680th WOD 1680th WOD

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