20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
11 rounds + 8 Toes-to-bars | 360 reps | Rx'dStats
WOD Count
765th
Level
93
Avg Power Output
≈ 79.8 (ft*lbs)/sec
Training Days
38 (2024)
History
3
Stats
WOD Count
765th
Level
93
Avg Power Output
≈ 79.8 (ft*lbs)/sec
Training Days
38 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Clean & Jerk
1,350 Reps
Milestone Reached
Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 9,750
Row Calories
9,720 Reps (+154)Milestone 2,000
Toes-to-Bar
1,822 Reps (+96)Milestone 4,500
Clean
4,204 Reps (+110)Milestone 1,500
Clean & Jerk
1,384 Reps (+110)Milestone 3,500
Shoulder-to-Overhead
3,489 Reps (+110)Milestone 2,300
Jerk
2,183 Reps (+110)History (3)
History (3)