20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 11:42 PM
12 rounds + 8 Toes-to-bars + Single Dumbbell Hang Clean & Jerk | 393 reps | Rx'd
Level 98
1116th WOD
Result
Result
12 rounds + 8 Toes-to-bars + Single Dumbbell Hang Clean & Jerk | 393 reps | Rx'dStats
WOD Count
1116th
Level
98
Avg Power Output
≈ 108.8 (ft*lbs)/sec
Training Days
41 (2024)
History
3
Stats
WOD Count
1116th
Level
98
Avg Power Output
≈ 108.8 (ft*lbs)/sec
Training Days
41 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Clean & Jerk
1,500 Reps
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Milestone Reached
Jerk
2,300 Reps
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
10,480 Reps (+168)Milestone 4,000
Toes-to-Bar
3,979 Reps (+104)Milestone 6,000
Clean
5,392 Reps (+121)Milestone 1,650
Clean & Jerk
1,552 Reps (+121)Milestone 4,250
Shoulder-to-Overhead
4,109 Reps (+121)Milestone 2,500
Jerk
2,368 Reps (+121)History (3)
History (3)
