Dana Carpenter Dana Carpenter

03-07-2018 8:32 PM

03-07-2018 8:32 PM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 190 lbs

Level 95


Sets


3 Front Squats | 190 lbs

Level 95


Result

570 lbs | 190 lbs | Rx'd 135 lbs

Result

570 lbs | 190 lbs | Rx'd 135 lbs

Notes

I don’t think I could’ve stood up with 191 on the the third rep! 😂

Notes

I don’t think I could’ve stood up with 191 on the the third rep! 😂

Community

Community


Stats

WOD Count

1908th

Level

93

Work Performed

1,412 ft*lbs (+190)

Training Days

49 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1908th

Level

93

Work Performed

1,412 ft*lbs (+190)

Training Days

49 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 55,000

Squat

54,109 Reps (+3)

Milestone 5,500

Front Squat

5,429 Reps (+3)

History (5)

History (5)

0 Comments

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