Dana Carpenter Dana Carpenter

10-31-2013 4:23 PM

10-31-2013 4:23 PM

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Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets

3 Front Squats | 165 lbs

Level 85

Sets

3 Front Squats | 165 lbs

Level 85

Result

495.0 lbs | 165 lbs | Rx'd

Result

495.0 lbs | 165 lbs | Rx'd

Community

Community

Stats

WOD Count

327th

Level

81

Work Performed

1,319 ft*lbs

Training Days

143 (2024)

History

5

Stats

WOD Count

327th

Level

81

Work Performed

1,319 ft*lbs

Training Days

143 (2024)

History

5

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,238 Reps (+3)

Milestone 900

Front Squat

839 Reps (+3)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial