100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 1 rep
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 1 rep
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 9, 2018 1:24 PM
453 reps | 21 mins 55 secs | Rx'd
Level 92
835th WOD
Result
Result
453 reps | 21 mins 55 secs | Rx'dNotes
Got caught up on ring muscle ups
Notes
Got caught up on ring muscle ups
Stats
WOD Count
835th
Level
92
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Stats
WOD Count
835th
Level
92
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
21:58
Movement Progress
Movement Progress
Milestone 900
Bar Muscle-up
759 Reps (+1)Milestone 18,000
Double Under
16,807 Reps (+400)Milestone 1,000
Dumbbell Snatch
801 Reps (+20)Milestone 19,000
Jump Rope
17,667 Reps (+400)Milestone 1,500
Muscle-up
1,423 Reps (+13)Milestone 1,900
Overhead Squat
1,870 Reps (+20)Milestone 675
Ring Muscle-up
664 Reps (+12)Milestone 3,800
Snatch
3,481 Reps (+20)Milestone 20,000
Squat
17,871 Reps (+20)History (2)
History (2)
