100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 4 reps
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 4 reps
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 10, 2018 7:27 PM
456 reps | 21 mins 52 secs | Rx'd
Level 93
836th WOD
Result
Result
456 reps | 21 mins 52 secs | Rx'd ⚡ 3 secsNotes
Redid 18.3 tiebreaker 13:38
Notes
Redid 18.3 tiebreaker 13:38
Stats
WOD Count
836th
Level
93
Avg Power Output
50.9 (ft*lbs)/sec (+1.4)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
836th
Level
93
Avg Power Output
50.9 (ft*lbs)/sec (+1.4)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
21:58
Milestone Reached
Ring Muscle-up
675 Reps
Movement Progress
Movement Progress
Milestone 900
Bar Muscle-up
763 Reps (+4)Milestone 18,000
Double Under
17,207 Reps (+400)Milestone 1,000
Dumbbell Snatch
821 Reps (+20)Milestone 19,000
Jump Rope
18,067 Reps (+400)Milestone 1,500
Muscle-up
1,439 Reps (+16)Milestone 1,900
Overhead Squat
1,890 Reps (+20)Milestone 750
Ring Muscle-up
676 Reps (+12)Milestone 3,800
Snatch
3,501 Reps (+20)Milestone 20,000
Squat
17,891 Reps (+20)History (2)
History (2)
