Kara Richardson Kara Richardson

03-09-2018 3:08 PM

03-09-2018 3:08 PM


GHD Sit-ups : 5x Max Rep GHD Sit-ups : 5x Max Rep

Sets
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps

Sets
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps

Result

75 reps | Rx'd

Result

75 reps | Rx'd

Community

Community


Stats

WOD Count

154th

Level

75

Work Performed

15,237 ft*lbs

Training Days

14 (2024)

History

3

Stats

WOD Count

154th

Level

75

Work Performed

15,237 ft*lbs

Training Days

14 (2024)

History

3


Achievements

Achievements

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

525 Reps (+75)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
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