100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 80 reps
20 Overhead Squats, 115 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 80 reps
20 Overhead Squats, 115 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
March 9, 2018 12:47 AM
544 reps | 20 mins 24 secs | Rx'd
Level 87
946th WOD
Result
Result
544 reps | 20 mins 24 secs | Rx'dStats
WOD Count
946th
Level
87
Avg Power Output
122.5 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Stats
WOD Count
946th
Level
87
Avg Power Output
122.5 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
25:43
Milestone Reached
Jump Rope
23,000 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 450
Bar Muscle-up
375 Reps (+12)Milestone 24,000
Double Under
23,004 Reps (+480)Milestone 2,000
Dumbbell Snatch
1,923 Reps (+20)Milestone 25,000
Jump Rope
23,004 Reps (+480)Milestone 2,100
Muscle-up
2,039 Reps (+24)Milestone 1,500
Overhead Squat
1,381 Reps (+20)Milestone 1,725
Ring Muscle-up
1,664 Reps (+12)Milestone 7,000
Snatch
6,964 Reps (+20)Milestone 20,000
Squat
17,575 Reps (+20)History (3)
History (3)
