100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 27 reps
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 27 reps
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
Result
Result
611 reps | 19 mins 17 secs | Rx'dStats
WOD Count
287th
Level
68
Training Days
30 (2024)
History
3
Stats
WOD Count
287th
Level
68
Training Days
30 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Overhead Squat
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,025 Reps (+527)Milestone 3,000
Single Under
2,807 Reps (+527)Milestone 1,500
Pull-up
1,271 Reps (+24)Milestone 1,000
Snatch
966 Reps (+20)Milestone 500
Dumbbell Snatch
461 Reps (+20)Milestone 7,500
Squat
5,262 Reps (+40)Milestone 700
Overhead Squat
535 Reps (+40)History (3)
History (3)