Amanda Sailor Amanda Sailor

03-11-2018 8:37 PM

03-11-2018 8:37 PM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 27 reps
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 27 reps
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups

Result

611 reps | 19 mins 17 secs | Rx'd

Result

611 reps | 19 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

287th

Level

68

Training Days

30 (2024)

History

3

Stats

WOD Count

287th

Level

68

Training Days

30 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

5,000 Reps

Milestone Reached

Overhead Squat

500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,025 Reps (+527)

Milestone 3,000

Single Under

2,807 Reps (+527)

Milestone 1,500

Pull-up

1,271 Reps (+24)

Milestone 1,000

Snatch

966 Reps (+20)

Milestone 500

Dumbbell Snatch

461 Reps (+20)

Milestone 7,500

Squat

5,262 Reps (+40)

Milestone 700

Overhead Squat

535 Reps (+40)

History (3)

History (3)

1 / 3
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