21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 1 rep
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 1 rep
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 3:59 PM
112 reps | 9 mins 53 secs | Rx'd
Level 90
956th WOD
Result
Result
112 reps | 9 mins 53 secs | Rx'dNotes
8:36
Notes
8:36
Stats
WOD Count
956th
Level
90
Avg Power Output
≈ 119.5 (ft*lbs)/sec
Training Days
52 (2024)
History
3
Stats
WOD Count
956th
Level
90
Avg Power Output
≈ 119.5 (ft*lbs)/sec
Training Days
52 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 3,750
Handstand Push-up
3,703 Reps (+45)Milestone 1,350
Handstand Walk
1,265 Meters (+5)Milestone 3,000
Deadlift
2,679 Reps (+66)History (3)
History (3)
