21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 1 rep
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 1 rep
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
122 reps | 9 mins 43 secs | Rx'd 10 secsNotes
7:59
Notes
7:59
Stats
WOD Count
957th
Level
94
Avg Power Output
≈ 119.5 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Stats
WOD Count
957th
Level
94
Avg Power Output
≈ 119.5 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
9:52
Movement Progress
Movement Progress
Milestone 3,750
Handstand Push-up
3,748 Reps (+45)Milestone 1,350
Handstand Walk
1,284 Meters (+18)Milestone 3,000
Deadlift
2,746 Reps (+67)History (3)
History (3)