21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 4 reps
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 4 reps
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
Result
Result
94 reps | 10 mins 11 secs | Rx'dStats
WOD Count
45th
Level
41
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Stats
WOD Count
45th
Level
41
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250
Push-up
85 Reps (+45)Milestone 200
Deadlift
49 Reps (+49)History (3)
History (3)