21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 6:15 PM
111 reps | 9 mins 54 secs | Rx'd
Level 89
784th WOD
Result
Result
111 reps | 9 mins 54 secs | Rx'dStats
WOD Count
784th
Level
89
Avg Power Output
≈ 101.5 (ft*lbs)/sec
Training Days
52 (2024)
History
6
Stats
WOD Count
784th
Level
89
Avg Power Output
≈ 101.5 (ft*lbs)/sec
Training Days
52 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,322 Reps (+45)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 3,000
Deadlift
2,714 Reps (+66)History (6)
History (6)
