Mike Prendergast Mike Prendergast

10-25-2019 11:01 PM

10-25-2019 11:01 PM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

129 reps | 9 mins 36 secs | Rx'd 12 secs

Result

129 reps | 9 mins 36 secs | Rx'd 12 secs

Notes

6:58 tie break

Notes

6:58 tie break

Community

Community


Stats

WOD Count

1503rd

Level

96

Avg Power Output

≈ 111.7 (ft*lbs)/sec (+10.2)

Training Days

173 (2024)

History

6

Stats

WOD Count

1503rd

Level

96

Avg Power Output

≈ 111.7 (ft*lbs)/sec (+10.2)

Training Days

173 (2024)

History

6


Achievements

Achievements

Workout Achievement

Legend

9:52

Movement Progress

Movement Progress

Milestone 3,150

Handstand Push-up

3,085 Reps (+45)

Milestone 650

Handstand Walk

634 Meters (+18)

Milestone 5,400

Deadlift

5,137 Reps (+74)

History (6)

History (6)

1 / 6
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