21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
129 reps | 9 mins 36 secs | Rx'd 12 secsNotes
6:58 tie break
Notes
6:58 tie break
Stats
WOD Count
1503rd
Level
96
Avg Power Output
≈ 111.7 (ft*lbs)/sec (+10.2)
Training Days
173 (2024)
History
6
Stats
WOD Count
1503rd
Level
96
Avg Power Output
≈ 111.7 (ft*lbs)/sec (+10.2)
Training Days
173 (2024)
History
6
Achievements
Achievements
Workout Achievement
Legend
9:52
Movement Progress
Movement Progress
Milestone 3,150
Handstand Push-up
3,085 Reps (+45)Milestone 650
Handstand Walk
634 Meters (+18)Milestone 5,400
Deadlift
5,137 Reps (+74)History (6)
History (6)