21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
5 Handstand Walks, 5 ft | 5 reps
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
5 Handstand Walks, 5 ft | 5 reps
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
116 reps | 9 mins 49 secs | Rx'dStats
WOD Count
1016th
Level
94
Avg Power Output
≈ 70.8 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Stats
WOD Count
1016th
Level
94
Avg Power Output
≈ 70.8 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
9:54
Milestone Reached
Deadlift
4,600 Reps
Movement Progress
Movement Progress
Milestone 3,300
Handstand Push-up
3,292 Reps (+45)Milestone 450
Handstand Walk
369 Meters (+11)Milestone 5,000
Deadlift
4,626 Reps (+66)History (2)
History (2)