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Cam Rhodes Cam Rhodes

03-19-2018 4:11 PM

03-19-2018 4:11 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 7 secs | Rx'd 1 min 18 secs

Result

6 mins 7 secs | Rx'd 1 min 18 secs

Community

Community

Stats

WOD Count

805th

Level

57

Avg Power Output

133.6 (ft*lbs)/sec (+28.3)

Training Days

29 (2024)

History

4

Stats

WOD Count

805th

Level

57

Avg Power Output

133.6 (ft*lbs)/sec (+28.3)

Training Days

29 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,959 Reps (+45)

Milestone 15,000

Squat

13,239 Reps (+45)

Milestone 1,750

Thruster

1,597 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd

Level 45 Level 45 58th WOD 58th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 7 secs | Rx'd 6 mins 7 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 57 Level 57 805th WOD 805th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd 2 mins 13 secs 2 mins 13 secs

Level 84 Level 84 1341st WOD 1341st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd ⚡30 secs ⚡30 secs

Level 89 Level 89 2126th WOD 2126th WOD

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