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Cam Rhodes Cam Rhodes

04-06-2021 2:46 AM

04-06-2021 2:46 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 24 secs | Rx'd ⚡ 30 secs

Result

3 mins 24 secs | Rx'd ⚡ 30 secs

Community

Community

Stats

WOD Count

2126th

Level

89

Avg Power Output

211.3 (ft*lbs)/sec (+29.6)

Training Days

54 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

2126th

Level

89

Avg Power Output

211.3 (ft*lbs)/sec (+29.6)

Training Days

54 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

4,500 Reps

Movement Progress

Movement Progress

Milestone 8,000

Pull-up

7,701 Reps (+45)

Milestone 37,500

Squat

36,182 Reps (+45)

Milestone 4,750

Thruster

4,534 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd

Level 45 Level 45 58th WOD 58th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 7 secs | Rx'd 6 mins 7 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 57 Level 57 805th WOD 805th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd 2 mins 13 secs 2 mins 13 secs

Level 84 Level 84 1341st WOD 1341st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd ⚡30 secs ⚡30 secs

Level 89 Level 89 2126th WOD 2126th WOD

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3 Likes

1 Comment

Sam Sabri 1,044 sessions

nice job on the PR!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cam Rhodes. start your free trial

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