AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 6 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 6 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
March 22, 2018 3:59 AM
114 reps | Rx'd
Level 95
1155th WOD
Result
Result
114 reps | Rx'dStats
WOD Count
1155th
Level
95
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Stats
WOD Count
1155th
Level
95
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,238 Reps (+51)Milestone 20,000
Squat
18,961 Reps (+63)Milestone 3,250
Thruster
3,039 Reps (+63)History (2)
History (2)
