btwb

Brian McIntyre Brian McIntyre

01-07-2013 10:36 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

23 mins 34 secs | Rx'd

Result

23 mins 34 secs | Rx'd

Community

Stats

WOD Count

669th

Level

Avg Power Output

131.7 (ft*lbs)/sec

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

669th

Level

Avg Power Output

131.7 (ft*lbs)/sec

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Air Squat

9,500 Reps

Movement Progress

Milestone 490,000

Run

485,107 Meters (+2,400)

Milestone 7,750

Push-up

7,615 Reps (+144)

Milestone 10,000

Air Squat

9,567 Reps (+144)

Milestone 1,500

Lunge

1,399 Reps (+144)

Milestone 22,500

Squat

21,141 Reps (+144)

History (2)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

23 mins 34 secs | Rx'd 23 mins 34 secs | Rx'd

Level 76 Level 76 669th WOD 669th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

25 mins 33 secs | Rx'd 25 mins 33 secs | Rx'd 1 min 59 secs 1 min 59 secs

Level 62 Level 62 1954th WOD 1954th WOD

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