btwb

Brian McIntyre Brian McIntyre

07-04-2020 1:24 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

25 mins 33 secs | Rx'd 1 min 59 secs

Result

25 mins 33 secs | Rx'd 1 min 59 secs

Community

Stats

WOD Count

1954th

Level

Avg Power Output

127.2 (ft*lbs)/sec (-4.5)

Training Days

124 (2024)

History

Stats

WOD Count

1954th

Level

Avg Power Output

127.2 (ft*lbs)/sec (-4.5)

Training Days

124 (2024)

History

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Lunge

3,300 Reps

Movement Progress

Milestone 1,010,000

Run

987,307 Meters (+2,400)

Milestone 18,250

Push-up

17,990 Reps (+144)

Milestone 21,500

Air Squat

21,155 Reps (+144)

Milestone 3,600

Lunge

3,348 Reps (+144)

Milestone 47,500

Squat

47,154 Reps (+144)

History (2)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

23 mins 34 secs | Rx'd 23 mins 34 secs | Rx'd

Level 76 Level 76 669th WOD 669th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

25 mins 33 secs | Rx'd 25 mins 33 secs | Rx'd 1 min 59 secs 1 min 59 secs

Level 62 Level 62 1954th WOD 1954th WOD

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