btwb

Kathy Liu Kathy Liu

04-05-2018 8:36 AM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

6 mins 35 secs | Not Rx'd 3 mins 22 secs | Not Rx'd

Result

6 mins 35 secs | Not Rx'd 3 mins 22 secs | Not Rx'd

Notes

Ring dip with blue band

Notes

Ring dip with blue band

Community

Stats

WOD Count

298th

Level

Avg Power Output

100.1 (ft*lbs)/sec (+29.6)

Training Days

29 (2024)

History

Stats

WOD Count

298th

Level

Avg Power Output

100.1 (ft*lbs)/sec (+29.6)

Training Days

29 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

300 Reps

Milestone Reached

Clean

2,250 Reps

Movement Progress

Milestone 400

Dip

330 Reps (+45)

Milestone 3,000

Clean

2,287 Reps (+45)

History (2)

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd

Level 90 Level 90 63rd WOD 63rd WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

6 mins 35 secs | Not Rx'd 6 mins 35 secs | Not Rx'd 3 mins 22 secs | Not Rx'd 3 mins 22 secs | Not Rx'd

298th WOD 298th WOD

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