btwb

Jared Hagar Jared Hagar

01-14-2013 5:13 PM

01-14-2013 5:13 PM

Follow

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Pull-ups + Push-up | Not Rx'd

Result

9 rounds + 5 Pull-ups + Push-up | Not Rx'd

Notes

AMRAP 10 min

Notes

AMRAP 10 min

Community

Community

Stats

WOD Count

14th

Level

-

Avg Power Output

80.2 (ft*lbs)/sec

Training Days

6 (2024)

History

7

Stats

WOD Count

14th

Level

-

Avg Power Output

80.2 (ft*lbs)/sec

Training Days

6 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

161 Reps (+50)

Milestone 250

Push-up

91 Reps (+91)

Milestone 300

Air Squat

195 Reps (+135)

Milestone 750

Squat

328 Reps (+135)

History (7)

History (7)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Pull-ups + Push-up | Not Rx'd 9 rounds + 5 Pull-ups + Push-up | Not Rx'd

14th WOD 14th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

0 rounds | Not Rx'd 0 rounds | Not Rx'd

66th WOD 66th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd

Level 42 Level 42 85th WOD 85th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd 20 rounds + 5 Pull-ups | 605 reps | Rx'd ⚡5.666 rounds ⚡5.666 rounds

Level 77 Level 77 253rd WOD 253rd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds + 5 Pull-ups + 2 Push-ups | 577 reps | Rx'd 19 rounds + 5 Pull-ups + 2 Push-ups | 577 reps | Rx'd 2.033 rounds 2.033 rounds

Level 72 Level 72 929th WOD 929th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar. start your free trial