Clinton Weigel Clinton Weigel

05-01-2018 10:43 PM

05-01-2018 10:43 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 13 secs | Rx'd 1 min 22 secs

Result

14 mins 13 secs | Rx'd 1 min 22 secs

Community

Community


Stats

WOD Count

816th

Level

82

Avg Power Output

107.2 (ft*lbs)/sec (-11.4)

Training Days

46 (2024)

History

5

Stats

WOD Count

816th

Level

82

Avg Power Output

107.2 (ft*lbs)/sec (-11.4)

Training Days

46 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

17:00

Movement Progress

Movement Progress

Milestone 590,000

Run

579,512 Meters (+2,000)

Milestone 15,000

Squat

14,437 Reps (+75)

Milestone 700

Overhead Squat

674 Reps (+75)

History (5)

History (5)

0 Comments

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