btwb

Clinton Weigel Clinton Weigel

10-04-2019 5:40 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 37 secs | Rx'd 1 min 31 secs

Result

13 mins 37 secs | Rx'd 1 min 31 secs

Community

Stats

WOD Count

1170th

Level

Avg Power Output

112.9 (ft*lbs)/sec (+11.3)

Training Days

96 (2024)

History

Stats

WOD Count

1170th

Level

Avg Power Output

112.9 (ft*lbs)/sec (+11.3)

Training Days

96 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

1,100 Reps

Movement Progress

Milestone 670,000

Run

656,672 Meters (+2,000)

Milestone 22,500

Squat

22,157 Reps (+75)

Milestone 1,300

Overhead Squat

1,120 Reps (+75)

History (5)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 51 secs | Rx'd 12 mins 51 secs | Rx'd

Level 92 Level 92 355th WOD 355th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 13 secs | Rx'd 14 mins 13 secs | Rx'd 1 min 22 secs 1 min 22 secs

Level 82 Level 82 816th WOD 816th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 38 secs | Rx'd 14 mins 38 secs | Rx'd 25 secs 25 secs

Level 78 Level 78 978th WOD 978th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 8 secs | Rx'd 15 mins 8 secs | Rx'd 30 secs 30 secs

Level 73 Level 73 1078th WOD 1078th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 37 secs | Rx'd 13 mins 37 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 87 Level 87 1170th WOD 1170th WOD

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