30 Back Squats, 225 lbs
Row, 1000 m
30 Back Squats, 225 lbs
Row, 1000 m
May 1, 2018 10:38 PM
4 mins 49 secs | Rx'd
Level 99
2468th WOD
Result
Result
4 mins 49 secs | Rx'dNotes
1:30/3:19. From a rack. Ouch.
Notes
1:30/3:19. From a rack. Ouch.
Stats
WOD Count
2468th
Level
99
Avg Power Output
204.5 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2468th
Level
99
Avg Power Output
204.5 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
280,000 Meters
Movement Progress
Movement Progress
Milestone 290,000
Row
280,831 Meters (+1,000)Milestone 52,500
Squat
50,162 Reps (+30)Milestone 4,900
Back Squat
4,879 Reps (+30)History (2)
History (2)
