3 rounds of:
10 Dumbbell Push Press (Alternating Arm)s, 45 lbs
DB Single Arm Overhead Carry, 45 lbs, 20 m
10 Dumbbell Push Press (Alternating Arm)s, 45 lbs
DB Single Arm Overhead Carry, 45 lbs, 20 m
3 rounds of:
10 Dumbbell Push Press (Alternating Arm)s, 45 lbs
DB Single Arm Overhead Carry, 45 lbs, 20 m
10 Dumbbell Push Press (Alternating Arm)s, 45 lbs
DB Single Arm Overhead Carry, 45 lbs, 20 m
Result
Result
Completed | Rx'dStats
WOD Count
592nd
Training Days
128 (2024)
History
2
Stats
WOD Count
592nd
Level
Training Days
128 (2024)
History
2
History (2)
History (2)