June 19, 2018 10:58 PM
9 mins 34 secs | Not Rx'd
223rd WOD
Result
Result
9 mins 34 secs | Not Rx'dNotes
chest to bar 65lb squat snatch
Notes
chest to bar 65lb squat snatch
Stats
WOD Count
223rd
Level
-
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Stats
WOD Count
223rd
Level
-
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Movement Progress
Movement Progress
Milestone 60
Muscle-up
43 Reps (+21)Milestone 75
Ring Muscle-up
43 Reps (+21)Milestone 400
Snatch
399 Reps (+21)Milestone 100
Squat Snatch
78 Reps (+21)Milestone 5,000
Squat
4,272 Reps (+21)History (2)
History (2)
