Synne Lammetun Vilnes Synne Lammetun Vilnes

06-22-2018 11:12 AM

06-22-2018 11:12 AM


Split Jerk Split Jerk

Sets


3 Split Jerks | 30 kg

Level 14


3 Split Jerks | 34 kg

Level 21


3 Split Jerks | 35 kg

Level 23


3 Split Jerks | 36 kg

Level 26


Sets


3 Split Jerks | 30 kg

Level 14


3 Split Jerks | 34 kg

Level 21


3 Split Jerks | 35 kg

Level 23


3 Split Jerks | 36 kg

Level 26


Result

405 kg | 30 kg, 34 kg, 35 kg og 36 kg | Rx'd -39 kg

Result

405 kg | 30 kg, 34 kg, 35 kg og 36 kg | Rx'd -39 kg

Community

Community


Stats

WOD Count

1445th

Level

-

Training Days

136 (2024)

History

19

Stats

WOD Count

1445th

Level

-

Training Days

136 (2024)

History

19


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,788 Reps (+12)

Milestone 1,500

Jerk

1,386 Reps (+12)

History (19)

History (19)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial