Synne Lammetun Vilnes Synne Lammetun Vilnes

08-24-2018 8:06 AM

08-24-2018 8:06 AM


Split Jerk Split Jerk

Sets


3 Split Jerks | 35 kg

Level 23


3 Split Jerks | 36 kg

Level 26


3 Split Jerks | 38 kg

Level 31


3 Split Jerks | 39 kg

Level 34


Sets


3 Split Jerks | 35 kg

Level 23


3 Split Jerks | 36 kg

Level 26


3 Split Jerks | 38 kg

Level 31


3 Split Jerks | 39 kg

Level 34


Result

444 kg | 35 kg, 36 kg, 38 kg og 39 kg | Rx'd 18 kg

Result

444 kg | 35 kg, 36 kg, 38 kg og 39 kg | Rx'd 18 kg

Community

Community


Stats

WOD Count

1795th

Level

-

Training Days

197 (2024)

History

19

Stats

WOD Count

1795th

Level

-

Training Days

197 (2024)

History

19


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,641 Reps (+12)

Milestone 1,700

Jerk

1,516 Reps (+12)

History (19)

History (19)

1 / 19
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial