btwb

Blaze Holland Blaze Holland

06-27-2018 12:46 PM

Zombie Squat 5-5-5-5-5 Zombie Squat 5-5-5-5-5

Sets

5 Zombie Squats | 32 kg

Level 29

5 Zombie Squats | 37 kg

Level 41

5 Zombie Squats | 42 kg

Level 53

5 Zombie Squats | 47 kg

Level 66

5 Zombie Squats | 52 kg

Level 78

Sets

5 Zombie Squats | 32 kg

Level 29

5 Zombie Squats | 37 kg

Level 41

5 Zombie Squats | 42 kg

Level 53

5 Zombie Squats | 47 kg

Level 66

5 Zombie Squats | 52 kg

Level 78

Result

1050 kg | 32 kg, 37 kg, 42 kg, 47 kg, and 52 kg | Rx'd ⚡ 50 kg

Result

1050 kg | 32 kg, 37 kg, 42 kg, 47 kg, and 52 kg | Rx'd ⚡ 50 kg

Notes

Superset with DL

Notes

Superset with DL

Community

Stats

WOD Count

951st

Level

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

Workout

Personal Record ⚡

Zombie Squat PR

5 @ 52 kg 💣

Stats

WOD Count

951st

Level

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

Workout

Personal Record ⚡

Zombie Squat PR

5 @ 52 kg 💣

History (2)

Zombie Squat 5-5-5-5-5

Result

1000 kg | 30 kg, 35 kg, 40 kg, 45 kg, and 50 kg | Rx'd 1000 kg | 30 kg, 35 kg, 40 kg, 45 kg, and 50 kg | Rx'd

Level 68 Level 68 943rd WOD 943rd WOD

Zombie Squat 5-5-5-5-5

Result

1050 kg | 32 kg, 37 kg, 42 kg, 47 kg, and 52 kg | Rx'd 1050 kg | 32 kg, 37 kg, 42 kg, 47 kg, and 52 kg | Rx'd ⚡50 kg ⚡50 kg

Level 73 Level 73 951st WOD 951st WOD

1 / 2