Kaths Bogantes Chaves Kaths Bogantes Chaves

06-29-2018 2:04 AM

06-29-2018 2:04 AM


Active - Burgener-Style Warm-Up Active - Burgener-Style Warm-Up

Sets
3 Snatch Shrugs | 65 lbs
3 Hang Snatch High Pulls | 65 lbs
3 Muscle Snatches | 65 lbs
3 Overhead Squats | 65 lbs
1 Snatch Land, 2 in | 65 lbs
1 Snatch Land, 4 in | 65 lbs
1 Snatch Land, 6 in | 65 lbs
3 Snatch Lands | 65 lbs

Sets
3 Snatch Shrugs | 65 lbs
3 Hang Snatch High Pulls | 65 lbs
3 Muscle Snatches | 65 lbs
3 Overhead Squats | 65 lbs
1 Snatch Land, 2 in | 65 lbs
1 Snatch Land, 4 in | 65 lbs
1 Snatch Land, 6 in | 65 lbs
3 Snatch Lands | 65 lbs

Result

1170 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs y 65 lbs | Rx'd

Result

1170 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs y 65 lbs | Rx'd

Community

Community


Stats

WOD Count

43rd

Level

97

Work Performed

≈ 788 ft*lbs

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

43rd

Level

97

Work Performed

≈ 788 ft*lbs

Training Days

7 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

38 Reps (+3)

Milestone 150

Power Snatch

20 Reps (+3)

Milestone 750

Squat

153 Reps (+3)

Milestone 75

Overhead Squat

3 Reps (+3)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial