Pomona Osmers Pomona Osmers

07-03-2018 2:40 PM

07-03-2018 2:40 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 140 lbs

Level 51


Sets


5 Back Squats | 140 lbs

Level 51


Result

700 lbs | 140 lbs | Rx'd

Result

700 lbs | 140 lbs | Rx'd

Community

Community


Stats

WOD Count

95th

Level

48

Training Days

36 (2024)

History

2

Stats

WOD Count

95th

Level

48

Training Days

36 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,593 Reps (+5)

Milestone 100

Back Squat

42 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pomona Osmers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pomona Osmers. start your free trial