21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 9 reps
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 9 reps
10 Handstand Walks, 5 ft
Result
Result
155 reps | 9 mins 10 secs | Rx'd 26 secsStats
WOD Count
190th
Level
99
Avg Power Output
≈ 151.2 (ft*lbs)/sec (+24.0)
Training Days
80 (2024)
History
4
Stats
WOD Count
190th
Level
99
Avg Power Output
≈ 151.2 (ft*lbs)/sec (+24.0)
Training Days
80 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Walk
30 Meters
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,799 Reps (+45)Milestone 75
Handstand Walk
60 Meters (+32)Milestone 2,200
Deadlift
1,919 Reps (+90)History (4)
History (4)