btwb

Jørgen Aukland Jørgen Aukland

02-08-2019 8:47 PM

02-08-2019 8:47 PM

Follow

18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

165 reps | 8 mins 14 secs | Rx'd ⚡ 56 secs

Result

165 reps | 8 mins 14 secs | Rx'd ⚡ 56 secs

Community

Community

Stats

WOD Count

361st

Level

99

Avg Power Output

≈ 164.8 (ft*lbs)/sec (+13.6)

Training Days

18 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

361st

Level

99

Avg Power Output

≈ 164.8 (ft*lbs)/sec (+13.6)

Training Days

18 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

9:52

Milestone Reached

Handstand Walk

950 Meters

Milestone Reached

Deadlift

2,600 Reps

Movement Progress

Movement Progress

Milestone 3,600

Handstand Push-up

3,572 Reps (+45)

Milestone 1,050

Handstand Walk

954 Meters (+46)

Milestone 3,000

Deadlift

2,671 Reps (+90)

History (4)

History (4)

18.4 / 20.3 Rx'd - CrossFit Games Open

18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

129 reps | 9 mins 36 secs | Rx'd 129 reps | 9 mins 36 secs | Rx'd

Level 96 Level 96 128th WOD 128th WOD

18.4 / 20.3 Rx'd - CrossFit Games Open

18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 9 reps
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 9 reps
10 Handstand Walks, 5 ft

Result

155 reps | 9 mins 10 secs | Rx'd 155 reps | 9 mins 10 secs | Rx'd 26 secs 26 secs

Level 99 Level 99 190th WOD 190th WOD

18.4 / 20.3 Rx'd - CrossFit Games Open

18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

165 reps | 8 mins 14 secs | Rx'd 165 reps | 8 mins 14 secs | Rx'd ⚡56 secs ⚡56 secs

Level 99 Level 99 361st WOD 361st WOD

18.4 / 20.3 Rx'd - CrossFit Games Open

18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 5 reps
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 5 reps
10 Handstand Walks, 5 ft

Result

151 reps | 9 mins 14 secs | Rx'd 151 reps | 9 mins 14 secs | Rx'd 1 min 1 min

Level 99 Level 99 637th WOD 637th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. start your free trial