Back Squat : 5-5-3-2-2-1-1-1 Back Squat : 5-5-3-2-2-1-1-1

Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 80 lbs

Level 9


3 Back Squats | 85 lbs

Level 9


2 Back Squats | 90 lbs

Level 10


2 Back Squats | 95 lbs

Level 12


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 110 lbs

Level 16


Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 80 lbs

Level 9


3 Back Squats | 85 lbs

Level 9


2 Back Squats | 90 lbs

Level 10


2 Back Squats | 95 lbs

Level 12


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 110 lbs

Level 16


Result

1715 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd

Result

1715 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd

Community

Community


Stats

WOD Count

143rd

Level

-

Training Days

65 (2024)

History

2

Stats

WOD Count

143rd

Level

-

Training Days

65 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,414 Reps (+20)

Milestone 300

Back Squat

286 Reps (+20)

History (2)

History (2)

0 Comments

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