Back Squat : 5-5-3-2-2-1-1-1 Back Squat : 5-5-3-2-2-1-1-1

Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 90 lbs

Level 14


3 Back Squats | 100 lbs

Level 15


2 Back Squats | 100 lbs

Level 15


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 100 lbs

Level 12


Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 90 lbs

Level 14


3 Back Squats | 100 lbs

Level 15


2 Back Squats | 100 lbs

Level 15


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 100 lbs

Level 12


Result

1875 lbs | 85 lbs, 90 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd 160 lbs

Result

1875 lbs | 85 lbs, 90 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd 160 lbs

Community

Community


Stats

WOD Count

237th

Level

-

Training Days

110 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

237th

Level

-

Training Days

110 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,738 Reps (+20)

Milestone 500

Back Squat

443 Reps (+20)

History (2)

History (2)

0 Comments

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