Sets
5 Power Clean & Jerks, 50% 1RM | 105 lbs
4 Power Clean & Jerks, 60% 1RM | 125 lbs
4 Power Clean & Jerks, 65% 1RM | 135 lbs
3 Power Clean & Jerks, 70% 1RM | 145 lbs
3 Power Clean & Jerks, 75% 1RM | 155 lbs
2 Power Clean & Jerks, 80% 1RM | 165 lbs
Sets
5 Power Clean & Jerks, 50% 1RM | 105 lbs
4 Power Clean & Jerks, 60% 1RM | 125 lbs
4 Power Clean & Jerks, 65% 1RM | 135 lbs
3 Power Clean & Jerks, 70% 1RM | 145 lbs
3 Power Clean & Jerks, 75% 1RM | 155 lbs
2 Power Clean & Jerks, 80% 1RM | 165 lbs
July 13, 2018 4:34 AM
Completed | 105 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd
2024th WOD
Result
Result
Completed | 105 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'dStats
WOD Count
2024th
Level
-
Work Performed
22,818 ft*lbs
Training Days
99 (2024)
History
2
Stats
WOD Count
2024th
Level
-
Work Performed
22,818 ft*lbs
Training Days
99 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,833 Reps (+21)Milestone 1,800
Clean & Jerk
1,768 Reps (+21)Milestone 2,100
Jerk
2,009 Reps (+21)Milestone 2,250
Power Clean
2,054 Reps (+21)Milestone 8,250
Shoulder-to-Overhead
8,236 Reps (+21)History (2)
History (2)
