Mason Kaniewski Mason Kaniewski

07-23-2018 11:55 PM

07-23-2018 11:55 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 33 secs | Rx'd

Result

3 mins 33 secs | Rx'd

Notes

Post-op PR!!!

Notes

Post-op PR!!!

Community

Community


Stats

WOD Count

376th

Level

95

Avg Power Output

180.1 (ft*lbs)/sec

Training Days

110 (2024)

History

3

Stats

WOD Count

376th

Level

95

Avg Power Output

180.1 (ft*lbs)/sec

Training Days

110 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Handstand Push-up

1,050 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,064 Reps (+45)

Milestone 1,800

Deadlift

1,465 Reps (+45)

History (3)

History (3)

0 Comments

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