Mason Kaniewski Mason Kaniewski

07-31-2019 3:22 AM

07-31-2019 3:22 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 30 secs | Rx'd 3 secs

Result

3 mins 30 secs | Rx'd 3 secs

Notes

Still haven't felt right since coming back

Notes

Still haven't felt right since coming back

Community

Community


Stats

WOD Count

855th

Level

95

Avg Power Output

182.7 (ft*lbs)/sec (+2.6)

Training Days

127 (2024)

History

3

Stats

WOD Count

855th

Level

95

Avg Power Output

182.7 (ft*lbs)/sec (+2.6)

Training Days

127 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Handstand Push-up

2,100 Reps

Movement Progress

Movement Progress

Milestone 2,250

Handstand Push-up

2,102 Reps (+45)

Milestone 2,600

Deadlift

2,366 Reps (+45)

History (3)

History (3)

0 Comments

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