Result
Result
13 mins 23 secs | Rx'd 1 min 39 secsNotes
Single hook grip pull ups
Notes
Single hook grip pull ups
Stats
WOD Count
753rd
Level
64
Avg Power Output
69.8 (ft*lbs)/sec (-9.8)
Training Days
71 (2024)
History
4
Stats
WOD Count
753rd
Level
64
Avg Power Output
69.8 (ft*lbs)/sec (-9.8)
Training Days
71 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Kettlebell Swing
3,000 Reps
Movement Progress
Movement Progress
Milestone 790,000
Run
771,615 Meters (+1,200)Milestone 3,500
Pull-up
3,149 Reps (+36)Milestone 3,250
Kettlebell Swing
3,060 Reps (+63)History (4)
History (4)